Enjoy a Localvore Thanksgiving Feast!
HOW TO GET STARTED
Almost any traditional Thanksgiving dish can be made with all local ingredients. Remember, the first Thanksgiving feast was 100% Localvore! A good way to get started planning your Localvore feast is to make a list of the dishes you traditionally make and the ingredients you traditionally use. Look carefully at that list and see which ingredients are grown or produced within 100 miles of where you live. Some simple examples include:
Next, look at some of the substitutions you can make:
Finally, look at the ingredients you traditionally use that cannot be found locally (for example, many nuts, citrus and tropical fruits, chocolate, vanilla, cooking oils, coffee, etc) and decide which ones you cannot do without. Think carefully – do you really need to add orange to your cranberry sauce or will it be delicious without this non-local ingredient? Take a good long look at the list of ingredients you would prefer not to do without and then chose three to become your “wild cards” exceptions. (Remember, you are also “allowed” to take the Marco Polo exceptions of salt and spices if you so desire.) Chose your wildcard wisely, as they will be the only non-local ingredients you will use in your Localvore Thanksgiving Feast.
WHERE TO FIND YOUR INGREDIENTS
How lucky we are to live in Rutland County, where our rich agricultural land produces an abundance of locally grown and produced foods - and our marketplaces are brimming with local bounty. Some places to find a great selection of local foods include:
THANKSGIVING LOCALVORE RECIPES
LOCALVORE CRANBERRY SAUCE
Cool to room temperature and serve.
LOCALVORE ROASTED VEGETABLES
BAKED STUFFED SQUASH
(Adapted from Moosewood Cookbook)
MASHED POTATOES
Use your favorite traditional mashed potato recipe using locally grown potatoes, local milk (or cream) and butter. Add locally grown roasted garlic, if desired.
SWEET POTATOES
Use your favorite sweet potato recipes using locally grown sweet potatoes and maple syrup instead of sugar.
BAKED WINTER SQUASH AND APPLES WITH MAPLE SYRUP
LILAC DELI MAPLE CORNBREAD
From Upper Valley Food Co-op newsletter
Preheat oven to 400 degrees F.
BACON, APPLE AND FENNEL STUFFING
From Bon Appétit | November 2008
Preheat oven to 350°F. Spread bread cubes on 2 large rimmed baking sheets. Toast until light golden and crisp around edges, about 20 minutes. Cool completely. Preheat oven to 425°F. Combine bacon and 4 cups water in large saucepan; bring to boil. Reduce heat; simmer 10 minutes. Drain, discarding liquid. Place bacon in large roasting pan. Pour 2 cups chicken broth over. Roast until broth evaporates and bacon begins to crisp around edges, stirring occasionally, about 45 minutes. Meanwhile, melt butter in large nonstick skillet over medium-high heat. Add onions and 1 cup water; bring to boil. Reduce heat to medium; simmer until water evaporates, stirring occasionally, about 15 minutes. Reduce heat to medium-low; sauté until onions are soft, about 5 minutes longer. Remove roasting pan with bacon from oven; reduce oven temperature to 375°F. Mix cooked onions, apples, fennel, and celery into bacon in roasting pan. Roast until apples and all vegetables are tender, stirring occasionally, about 1 hour. Cool slightly. DO AHEAD: Can be made 1 day ahead. Store toasted bread in large resealable plastic bags. Chill bacon-apple mixture uncovered until cool, then cover and keep chilled. Let stand at room temperature 1 hour before continuing. Preheat oven to 375°F. Butter 13x9x2- inch glass baking dish. Combine toasted bread, 3/4 cup chicken broth, and bacon apple mixture in very large bowl. Mix in 1 teaspoon coarse salt and 3/4 teaspoon pepper. Mix in eggs, then 1/2 cup parsley. Add more chicken broth by 1/4 cupfuls if mixture is dry. Transfer to prepared dish. Cover dish with buttered foil; bake 35 minutes. Uncover; bake until top is browned, about 30 minutes longer. Sprinkle with remaining parsley.
KALE WITH SAUTÉED APPLE AND ONION
From Gourmet | December 2000
BRUSSELS SPROUT GRATIN WITH BREADCRUMB TOPPING
Adapted from Bon Appétit | November 2008
SWEET POTATOES, APPLES, AND WINTER GREENS
From Epicurious | November 2007
CREAMY TURNIP SOUP WITH CARROT JULIENNE
From Bon Appétit | December 1995
SCALLOPED POTATOES
Arrange half of potatoes in prepared baking dish, overlapping slightly. Sprinkle with teaspoon salt and 1/4 teaspoon pepper. Sprinkle onion over, then flour. Dot with 2 tablespoons butter. Sprinkle half of cheese over. Top with remaining potatoes, 3/4 teaspoon salt, 1/4 teaspoon pepper and 2 tablespoons butter. Reserve remaining cheese.
Bring milk to simmer in medium saucepan. Pour milk over potatoes (milk will not cover potatoes completely). Cover baking dish tightly with foil. Bake 45 minutes. Uncover dish (liquids in dish may look curdled); sprinkle potatoes with reserved cheese. Bake uncovered until potatoes are tender and cheese is deep golden brown, about 45 minutes longer. (Can be prepared 2 hours ahead. Let stand at room temperature. Cover and re-warm in 375°F oven about 20 minutes.) Remove from oven; let stand 15 minutes before serving.
DESSERTS
MAPLE APPLE PIE
MAPLE PUMPKIN PIE
From "The Official Vermont Maple Cookbook," Second Edition, published by the Vermont Maple Foundation.
Almost any traditional Thanksgiving dish can be made with all local ingredients. Remember, the first Thanksgiving feast was 100% Localvore! A good way to get started planning your Localvore feast is to make a list of the dishes you traditionally make and the ingredients you traditionally use. Look carefully at that list and see which ingredients are grown or produced within 100 miles of where you live. Some simple examples include:
- Turkey can be found locally, as can chicken, lamb, beef and other meats
- Cranberries (yes there are locally grown cranberries)
- Root vegetables such as potatoes, carrots, beets, parsnips, turnips, rutabaga, sweet potatoes, and onions
- Garlic and shallots
- Squashes and pumpkins
- Greens such as kale, Swiss chard, collards, spinach
- Dairy such as local milk and cream, local butter, local cheeses
- Eggs
- Grains and beans such as flour, oats, dried beans, cornmeal
- Herbs such as parsley, chives, sage, and many many others
- Apples
- Wine and Beer, as well as apple cider
- Local Tofu and tempeh is also available
- Localvore breads made by local bakers using all local ingredients
Next, look at some of the substitutions you can make:
- Melted butter or lard instead of oil
- Apple cider vinegar instead of other kinds of vinegar
- Maple syrup or honey instead of sugar
- Hard sharp local cheese instead of parmesan cheese
Finally, look at the ingredients you traditionally use that cannot be found locally (for example, many nuts, citrus and tropical fruits, chocolate, vanilla, cooking oils, coffee, etc) and decide which ones you cannot do without. Think carefully – do you really need to add orange to your cranberry sauce or will it be delicious without this non-local ingredient? Take a good long look at the list of ingredients you would prefer not to do without and then chose three to become your “wild cards” exceptions. (Remember, you are also “allowed” to take the Marco Polo exceptions of salt and spices if you so desire.) Chose your wildcard wisely, as they will be the only non-local ingredients you will use in your Localvore Thanksgiving Feast.
WHERE TO FIND YOUR INGREDIENTS
How lucky we are to live in Rutland County, where our rich agricultural land produces an abundance of locally grown and produced foods - and our marketplaces are brimming with local bounty. Some places to find a great selection of local foods include:
- The Rutland Winter Farmers Market – open every Saturday from 9am through 2pm. Find local growers and producers from around Rutland County.
- Local Farms and Farmstands - You can find a comprehensive list of farms, farm-stands, and places to buy local food and goods on the Rutland Area Farm and Food Link (RAFFL) website or pick up a copy of their “Locally Grown Guide” next time you are at the Farmers Market or Co-op.
- Local Food Co-ops – You can find local food at Co-ops in Rutland, Shrewsbury, Poultney, and more.
- You can find many Vermont-made foods at local supermarket chain stores and specialty shops.
THANKSGIVING LOCALVORE RECIPES
LOCALVORE CRANBERRY SAUCE
- 1 cup Vermont Cranberry company cranberries
- 1/4 cup water
- 1/4 cup maple syrup
Cool to room temperature and serve.
LOCALVORE ROASTED VEGETABLES
- Local Potatoes (cubed)
- Local Parsnips (cut into chunks)
- Local Garlic (whole cloves, or if too large, cut in half or thirds)
- Local Onions (cubed)
- Local Carrots (cut into chunks)
- Local Butternut Squash (peeled and cubed)
BAKED STUFFED SQUASH
(Adapted from Moosewood Cookbook)
- 2 medium winter squash, halved and pre-baked
- 2T. local butter (or oil)
- 1 C. minced onion
- 1 large clove garlic, minced
- 1/4 c. celeriac, minced
- 1/2 tsp. salt
- lots of black pepper
- 1/2 tsp. sage
- 1/2 tsp. thyme
- 1/2 tsp. nutmeg
- 1/2 T cider vinegar
- 1/2 cup local butternuts, chopped (or use walnuts)
- 2 c. good bread crumbs (made from local bread)
- 1 c. grated cheddar, packed (optional)
MASHED POTATOES
Use your favorite traditional mashed potato recipe using locally grown potatoes, local milk (or cream) and butter. Add locally grown roasted garlic, if desired.
SWEET POTATOES
Use your favorite sweet potato recipes using locally grown sweet potatoes and maple syrup instead of sugar.
BAKED WINTER SQUASH AND APPLES WITH MAPLE SYRUP
- 2 1/2 to 2 3/4 pounds local winter squash (about 2 medium), peeled, seeded, cut lengthwise into 8 wedges, then crosswise into 1/4-inch-thick slices (about 6 cups)
- 2 pounds local apples, peeled, quartered, cored, cut crosswise into 1/4-inch-thick slices (about 6 cups)
- 3/4 cup dried local cranberries
- Freshly grated nutmeg
- 3/4 cup local maple syrup
- 1/4 cup (1/2 stick) butter, cut into pieces
- 1 tsp cider vinegar
LILAC DELI MAPLE CORNBREAD
From Upper Valley Food Co-op newsletter
Preheat oven to 400 degrees F.
- 3 cups local whole wheat bread flour (I prefer half of the flour to be pastry flour)
- 2 cups local cornmeal
- 2 T. baking powder
- 1 tsp. salt
- 2 local eggs
- 1 1/2 cups local milk (one and one half cups milk)
- 1/2 cup maple syrup (one half cup maple syrup)
- 8 T. melted local butter
BACON, APPLE AND FENNEL STUFFING
From Bon Appétit | November 2008
- 1 pound local bacon slices, coarsely chopped
- 10 cups local bread, cubed in 1” pieces
- 2 3/4 cups (or more) chicken broth, divided
- 1/4 cup local butter
- 4 cups finely chopped local onions
- 6 cups 1/2-inch pieces peeled cored sweet-tart local heirloom apples
- 2 cups finely chopped fresh local fennel bulbs
- 1 cup finely chopped celery or celeriac
- 1 teaspoon coarse kosher salt
- 3/4 teaspoon freshly ground black pepper
- 3 large local eggs, beaten to blend
- 2/3 cup chopped fresh local parsley, divided
Preheat oven to 350°F. Spread bread cubes on 2 large rimmed baking sheets. Toast until light golden and crisp around edges, about 20 minutes. Cool completely. Preheat oven to 425°F. Combine bacon and 4 cups water in large saucepan; bring to boil. Reduce heat; simmer 10 minutes. Drain, discarding liquid. Place bacon in large roasting pan. Pour 2 cups chicken broth over. Roast until broth evaporates and bacon begins to crisp around edges, stirring occasionally, about 45 minutes. Meanwhile, melt butter in large nonstick skillet over medium-high heat. Add onions and 1 cup water; bring to boil. Reduce heat to medium; simmer until water evaporates, stirring occasionally, about 15 minutes. Reduce heat to medium-low; sauté until onions are soft, about 5 minutes longer. Remove roasting pan with bacon from oven; reduce oven temperature to 375°F. Mix cooked onions, apples, fennel, and celery into bacon in roasting pan. Roast until apples and all vegetables are tender, stirring occasionally, about 1 hour. Cool slightly. DO AHEAD: Can be made 1 day ahead. Store toasted bread in large resealable plastic bags. Chill bacon-apple mixture uncovered until cool, then cover and keep chilled. Let stand at room temperature 1 hour before continuing. Preheat oven to 375°F. Butter 13x9x2- inch glass baking dish. Combine toasted bread, 3/4 cup chicken broth, and bacon apple mixture in very large bowl. Mix in 1 teaspoon coarse salt and 3/4 teaspoon pepper. Mix in eggs, then 1/2 cup parsley. Add more chicken broth by 1/4 cupfuls if mixture is dry. Transfer to prepared dish. Cover dish with buttered foil; bake 35 minutes. Uncover; bake until top is browned, about 30 minutes longer. Sprinkle with remaining parsley.
KALE WITH SAUTÉED APPLE AND ONION
From Gourmet | December 2000
- 1 tart local apple
- 2 tablespoons local butter
- 1 medium local onion, cut into 1/4-inch wedges
- 1/4 teaspoon curry powder
- 1 lb local kale, leaves coarsely chopped
- 1/2 cup water
BRUSSELS SPROUT GRATIN WITH BREADCRUMB TOPPING
Adapted from Bon Appétit | November 2008
- 3 pounds Brussels sprouts, trimmed, quartered lengthwise
- 2 3/4 cups local heavy cream
- 1/2 cup chopped shallots or garlic
- 1 tablespoon chopped fresh sage
- 11/2 tablespoons local butter
- 1/2 cup plain dry breadcrumbs (make using local bread)
- 2 tablespoons chopped fresh Italian parsley
- 3 cups grated local hard cheese, divided
SWEET POTATOES, APPLES, AND WINTER GREENS
From Epicurious | November 2007
- 4 medium local sweet potatoes, peeled and cut lengthwise into quarters, then cut crosswise into 1/8-inch slices
- 5 tablespoons unsalted local butter, plus 3 tablespoons melted
- 1 tablespoon fine sea salt
- 2 teaspoons freshly ground black pepper
- 3 medium local baking apples
- 6 cups loosely packed braising greens such as kale, chard, or collard greens, stems removed and torn into 2-inch strips
- 1/4 cup loosely packed fresh parsley leaves, coarsely chopped
CREAMY TURNIP SOUP WITH CARROT JULIENNE
From Bon Appétit | December 1995
- 3 tablespoons butter
- 2 leeks, thinly sliced (white and pale green parts only)
- 1 medium onion, thinly sliced
- 5 turnips (about 2 1/2 pounds), peeled, cut into 1/2-inch slices
- 1 medium russet potato, peeled, cut into 1/2-inch-thick slices
- 5 cups (or more) canned low-salt chicken broth
- 1 3/4 cups milk
- 1/4 cup whipping cream
- Pinch of ground nutmeg
- 2 carrots, cut into matchstick-size strips
- 1 turnip, peeled, cut into matchstick-size strips
- 2 tablespoons chopped fresh dill
SCALLOPED POTATOES
- 1 1/2 cup (packed) grated extra-sharp local cheddar cheese (about 8 ounces)
- 4 pounds local russet potatoes, peeled, cut into 1/4-inch-thick rounds
- 1 1/2 teaspoons salt
- 1/2 teaspoon ground black pepper
- 1/4 cup finely chopped local onion
- 3 tablespoons all purpose local flour
- 4 tablespoons (1/2 stick) local butter
- 3 cups local whole milk
Arrange half of potatoes in prepared baking dish, overlapping slightly. Sprinkle with teaspoon salt and 1/4 teaspoon pepper. Sprinkle onion over, then flour. Dot with 2 tablespoons butter. Sprinkle half of cheese over. Top with remaining potatoes, 3/4 teaspoon salt, 1/4 teaspoon pepper and 2 tablespoons butter. Reserve remaining cheese.
Bring milk to simmer in medium saucepan. Pour milk over potatoes (milk will not cover potatoes completely). Cover baking dish tightly with foil. Bake 45 minutes. Uncover dish (liquids in dish may look curdled); sprinkle potatoes with reserved cheese. Bake uncovered until potatoes are tender and cheese is deep golden brown, about 45 minutes longer. (Can be prepared 2 hours ahead. Let stand at room temperature. Cover and re-warm in 375°F oven about 20 minutes.) Remove from oven; let stand 15 minutes before serving.
DESSERTS
MAPLE APPLE PIE
- 6 cups peeled, sliced local apples
- 2-5 T Vermont maple syrup (riper apples require less syrup)
- 3 T flour (Gleason Grain is 100% Localvore flour)
- 1 tsp cinnamon
- 1/4 tsp. salt
- 1/4 cup local apple cider
- 1 T local butter
- 2 uncooked 9" pie crusts (or make your own pie crusts with local pastry flour and butter (or lard)
MAPLE PUMPKIN PIE
From "The Official Vermont Maple Cookbook," Second Edition, published by the Vermont Maple Foundation.
- 1-1/3 cups cooked, mashed pumpkin or squash
- 3/4 cup Pure Vermont Maple Syrup (preferably Grade B )
- 1-1/2 cups local milk
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1 unbaked pie shell (or make your own pie crusts with local pastry flour and butter (or lard)
- 2 local eggs
- 1 Tablespoon local flour
- 1 teaspoon salt
- 1/8 teaspoon ginger